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How to Read a Probiotic Label: What Does CFU Count Actually Mean?(Post)
Walk through the probiotics section of any Target or Walmart. You'll see numbers that escalate like a bidding war: 10 billion, 50 billion, 100 billion, 200 billion CFUs. The implicit message is cl ...
Why Most Probiotics Don't Work for IBS? (Post)And What to Look For Instead If you have IBS and you've tried probiotics, there's a good chance you've had one of two experiences: you felt no change at all, or — more frustratingly — yo ...
What Should You Take After a Colonoscopy for Gut Recovery?(Post)A Guide to Post-Colonoscopy Gut Recovery Most of the attention around a colonoscopy goes to preparation: the diet restrictions, the bowel prep solution, the logistics of the day before. And for goo ...